Adult BJJ Curriculum 16 Years and up
Class Schedule Irving
Blue Belt Curriculum
Blue
Belt- Minimum time 8 Months and
96 Classes (* MIN means
you are now just eligible not
that you are supposed to be
promoted. The average time for
this promotion is 1 year.) Warm up drills- Must demonstrate leading warm ups Breaking Grips- Collar, Sleeve and pants 2 Take Downs 2 Sweeps from Closed Guard 2 Sweeps from Half Guard Hook/Elevator Sweep (Butterfly Guard) 2 Mount Attacks Rear Naked Choke Collar Choke from Back 1 Sweep from De-la Riva Guard 1 Sweep from Spider Guard Technical Arm Bar Kimura- from Side Control and Guard Kimura Defense/reversal from Half & Side Control Americana- Side Control Oma-plata- from Guard Open Closed Guard and Pass- 2 Variations Back Escape Mount escape- 2 Variations Side control escape- 2 Variations Triangle Choke Triangle Choke Escape Guillotine Choke Standing Guillotine Escape Clock Choke Knee on Belly position
Purple Belt Curriculum
Purple Belt- Minimum time 2 Years as Blue Belt (* MIN means you are now just eligible not that you are supposed to be promoted. The average time for this promotion is 3 years as Blue Belt and 4 years total training.) 20 Hours of Class Instruction (Teaching) Breaking Grips- Collar, Sleeve and pants 3 Take Downs Pull and Jump Guard 2 Sweeps from Closed Guard 3 Sweeps from Half Guard Hook/Elevator Sweep (Butterfly Guard) 2 Mount Attacks Collar Choke from Back – 2 Variations 2 Sweeps from De-la Riva Guard 2 Sweeps/Attacks from Spider Guard 2 Sweeps from X- Guard Technical Arm Bar Kimura- from Side Control and Guard Americana- Side Control Oma-plata- from Guard Back Escape Mount escape- 2 Variations Side control escape- 2 Variations Arm Bar Escape Kimura Escape Triangle Choke- 2 Set Ups w/ Finish Triangle Choke Escape Guillotine Choke Standing Guillotine Escape Clock Choke- 2 Variations Knee on Belly position w/Attack Passing- Close Guard, De la Riva, Butterfly, Half Guard
Brown Belt Curriculum
BROWN BELT- Minimum time 1.5 Years as Purple Belt (* MIN means you are now just eligible not that you are supposed to be promoted. The average time for this promotion is 3 years as Purple Belt and 7 years total training.) 40 Hours Class Instruction (Teaching) 5 Take Downs Pull and Jump Guard into advance guard or attack 3 Attacks / Sweeps from Close Guard (Chained) 4 Sweeps from Half Guard 3 Mount Attacks 3 Sweeps from De-la Riva Guard 4 Sweeps/Attacks from Spider Guard 3 Sweeps from X- Guard Oma-plata- 3 Transitions from any guard Back Escape – 2 Variations Mount escape- 2 Variations Side control escape- 2 Variations Clock Choke- 2 Variations Turtle Guard Attack 2 Variations Knee on Belly position w / 2 attacks Passing- Close Guard, De la Riva, Butterfly, Half Guard (2 Variations per) Pass- Utilizing Double under and Over Under For additional Information Please Call 972-258-8333 for our Irving School.
|