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Brazilian Jiu Jitsu

 

Adult Karate Classes

 

Children Karate Classes

 

Boot Camps

 

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American Karate/TaeKwonDo, Jiu-Jitsu, Krav Maga, Bootcamps

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Brazilian Jiu-Jitsu

 

 

 


 

Seeing is believing, please visit our Jiu Jitsu Photo page!

 
 

Our Jiu Jitsu Program:

 

  • classes for Boy/Girls ages 6 to 15
  • Three classes a week; see our schedule for further information
  • Prices starting as low as $100 a Month; see our prices for further information or call (972) 258-8333
  • Competing in Tournaments is encouraged but not required

 

       
 

What is Brazilian Jiu Jitsu:

  • On a very basic level Brazilian Jiu Jitsu is similar to wrestling
  • It is primarily a "ground fighting" art with some "take downs"
  • Most techniques involve two opponents on the ground
  • It is designed in such a way that a weaker opponent can easily win against a stronger opponent
  • It focuses on fighting with good technique applied with proper leverage in order to win; not strength
  • Common techniques include: Chokes, joint locks, escapes, and reversals.
       
 

A Typical Class at a Glance:

  • Students train in full uniform (Gi)
  • Techniques are also taught in "no" Gi situations
  • 15 minutes of warm-ups and conditioning (Cardio, Stretching, Running, etc.)
  • 15-20 minutes of drills with a partner (Submissions, Chokes, Locks, etc.)
  • 30 minutes of sparring (grappling)
 
 

Seeing is believing, please visit our Jiu Jitsu Photo page!

   
     
 
  Mon Tue Wed  Thur Fri Sat
8:00AM           Bootcamp
6:00AM  Bootcamp  Bootcamp  Bootcamp    Bootcamp  
7:00AM            
11:00           All TKD Class
12:00           All Sparring
Jiu Jitsu
1:00            
Weapons
4-4:50 Beginner TKD Beginner TKD Beginner TKD Beginner TKD    
5:00 Child TKD Child TKD Child TKD
Child TKD
Child TKD  
Kids Jiu Jitsu Kids Jiu Jitsu Kids Jiu Jitsu Kids Jiu Jitsu Kids Jiu Jitsu
5:15-5:45   Lil Dragons   Lil Dragons    
6:00-6:30 Lil Dragons   Lil Dragons      
6:05-7:05   Yellow-Blue Sparring     Gymnastics  
6:10-7:10         Teen/Adult TKD  
 
6:15 Beginner TKD   Beginner TKD Beginner TKD    
Black Belt
6:30 Teen/Adult TKD   G-Force Practice      
7:00-8:00            
7:10-8:10   Purple-Black Sparring        
7:30 Black Belt Class   Teen/Adult TKD Teen/Adult TKD    
MMA/ Boot Camp MMA/ Boot Camp  
MMA/ Boot Camp
 
   
   
   

For additional Information Please Call 972-258-8333 for Irving.

Visit BlackBeltShop for all of your supply needs.

Sparring Gear Sets at $70.00..

Extra Karate uniforms at $25.00

Replacement pants at $10.99

School T-Shirts at $20.00

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