|
Do-San Tul
DIAGRAM
Parallel ready stance toward D.
1. Move the left foot to B,
forming a left walking stance
toward B while executing a high
side block to B with the left
outer forearm.
2. Execute a middle punch to B
with the right fist while
maintaining a left walking
stance toward B.
3. Move the left foot on line
AB, and then turn clockwise to
form a right walking stance
toward A while executing a high
side block to A with the right
outer forearm.
4. Execute a middle punch to A
with the left fist while
maintaining a right walking
stance toward A.
5. Move the left foot to D,
forming a right L-stance toward
D while executing a middle
guarding block to D with a
knife-hand.
6. Move the right foot to D,
forming a right walking stance
toward D while executing a
middle thrust to D with the
right straight fingertip.
7. Twist the right knife-hand
together with the body
counter-clockwise until its palm
faces downward and then move the
left foot to D, turning
counter-clockwise to form a left
walking stance toward D while
executing a high side strike to
D with the left back fist.
8. Move the right foot to D,
forming a right walking stance
toward D while executing a high
side strike to D with the right
fist.
9. Move the left foot to E,
turning counterclockwise to form
a left walking stance toward E
while executing a high side
block to E with the outer
forearm.
10. Execute a middle punch to E
with the right fist while
maintaining a left walking
stance toward E
11. Move the left foot on line
EF, and then turn clockwise to
form a right walking stance
toward F while executing a high
side block to F with the right
outer forearm.
12. Execute a middle punch to F
with the left fist while
maintaining a right walking
stance toward F.
13. Move the left foot to CE,
forming a left walking stance
toward CE, at the same time
executing a high wedging block
to CE with the outer forearm.
14. Execute a middle front snap
kick to CE with the right foot,
keeping the position of the
hands as they were in 13.
15. Lower the right foot to CE,
forming a right walking stance
toward CE while executing a
middle punch to CE with the
right fist.
16. Execute a middle punch to CE
with the left fist while
maintaining a right walking
stance toward CE. Perform 15 and
16 in a fast motion.
17. Move the right foot to CF,
forming a right walking stance
toward CF while executing a high
wedging block to CF with the
outer forearm.
18. Execute a middle front snap
kick to CF with the left foot,
keeping the position of the
hands as they were in 17.
19. Lower the left foot to CF,
forming a left walking stance
toward CF while executing a
middle punch to CF with the left
fist.
20. Execute a middle punch to CF
with the right fist while
maintaining a left walking
stance toward CF. Perform 19 and
20 in a fast motion.
21. Move the left foot to C,
forming a left walking stance
toward C, at the same time
executing a rising block with
the left forearm.
22. Move the right foot to C,
forming a right walking stance
toward C while executing a
rising block with the right
forearm.
23. Move the left foot to B,
turning counterclockwise to form
a sitting stance toward D while
executing a middle side strike
to B with the left knife-hand.
24. bring the left foot to the
right foot, and then move the
right foot to A, forming a
sitting stance toward D while
executing a middle side strike
to A with the right knife-hand.
END: Bring the right foot back
to a ready posture.
|
|
|
